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How to Stop Overanalyzing: A Self-Help Video Series

How to Stop Overanalyzing is a self-help video series by psychologist and anxiety specialist Dr. Michael Stein . It includes over 3 hours of instructional videos about overanalyzing, anxiety, and clear strategies for how to relieve these problems.

It is a compilation of all of the most common things I typically teach to my anxious clients.

Click here to learn more

Sample Video

In this sample video from How to Stop Overanalyzing, Dr. Stein explains anxiety and overanalyzing, and how they get better with Exposure Therapy.

BUY VIDEOS NOW: $15

Testimonials

A few years ago I was in a period of life where I had the worst anxiety and overthinking/ ocd that I had ever experienced. I somehow came across your website and bought the video series…Ever since, my life has changed. I’m so grateful that I am able to finally live my life. Thank you so much for creating this series and making it accessible online for anyone in the world going through anxiety and overthinking. It has truly changed my life and I tear up when I remember the life I used to live with overthinking. Thank you truly.

– Client testimonial
I found the videos to be extremely helpful, easy to understand and full of effective strategies.

– Client testimonial
This video series really resonated with me and went a level deeper than previous treatments I’ve tried… it had a huge impact on helping to ease my worry and form an understanding about my thought patterns.

– Client testimonial
Fantastic videos and the content has helped me cement ways to manage and reclaim my life back from years of worry and pointless overanalyzing.

– Client testimonial

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